Garmin CIRQA™ Smart Band

The Garmin CIRQA™ Smart Band is a discreet, screen-free health and fitness tracker designed for comfortable all-day and all-night wear. Instead of a traditional display, CIRQA focuses on collecting your health, wellness, sleep and fitness data so you can review your insights later through the Garmin Connect™ app.

With up to 10 days of battery life, 24/7 health monitoring, advanced sleep tracking and support for 80+ activities, CIRQA is designed for users who want meaningful fitness insights without the distraction of a screen. It can automatically detect a variety of activities and can also track activities manually.

The comfortable fabric band is designed for everyday use, while features such as Body Battery™, stress tracking, wrist-based heart rate, Pulse Ox, sleep score, Training Readiness, HRV Status and VO2 Max provide a detailed view of your wellness and fitness progress. CIRQA also connects to your compatible smartphone through Garmin Connect for GPS-based activity tracking and data synchronization.

Whether you're working out, sleeping, walking, running or simply going through your day, the Garmin CIRQA™ Smart Band gives you a simple way to track your body's activity and wellness without putting a screen on your wrist.

Key Features

• Screen-free, discreet smart band design
• Comfortable fabric ComfortFit band
• Designed for all-day and all-night wear
• Up to 10 days of battery life
• 24/7 health monitoring
• Wrist-based heart rate monitoring
• High and low heart rate alerts
• Body Battery™ energy monitoring
• All-day stress tracking
• Pulse Ox blood oxygen monitoring
• Advanced sleep tracking
• Sleep Score and sleep insights
• Sleep Coach
• Sleep Alignment
• Nap detection
• HRV Status
• Skin temperature tracking
• Training Readiness
• Training Status
• VO2 Max
• Fitness Age
• Workout Benefit and Recovery Time
• Automatic activity detection
• Manual tracking for 80+ activities
• Connected GPS through a compatible smartphone
• Step and calorie tracking
• Intensity Minutes
• Garmin Connect™ app compatibility
• Bluetooth® and ANT+® connectivity
• 5 ATM water rating
• Smart Wake Alarm
• Find My Garmin
• Women's health tracking
• Wheelchair mode
• No subscription required for core CIRQA features

Specifications

Brand: Garmin
Product Name: CIRQA™ Smart Band
Product Type: Smart Band / Health & Fitness Tracker
Design: Screen-free
Case Material: Fiber-reinforced polymer
Band Material: Fabric / ComfortFit
Display: No screen
Battery Type: Lithium-ion
Battery Life: Up to 10 days
Charging Method: Garmin proprietary plug charger
Water Rating: Swim, 5 ATM
Memory/History: 128 MB
Connectivity: Bluetooth®, ANT+®
GPS: Connected GPS
Smartphone Compatibility: iPhone® and Android™
Garmin Connect: Compatible
Quick Release Bands: Yes
Quick Release Pin: 14 mm
Band Width: 24 mm
Product Size: 27 × 47 × 9 mm
Pulse Ox: Yes
Accelerometer: Yes

Materials

• Case: Fiber-reinforced polymer
• Band: Fabric ComfortFit material
• Battery: Rechargeable lithium-ion battery

Garmin lists the CIRQA case as fiber-reinforced polymer and the strap as fabric with ComfortFit bands.

Dimensions

Case Dimensions: 27 × 47 × 9 mm

S–M Band: Fits wrists with a circumference of 120–200 mm
L–XL Band: Fits wrists with a circumference of 145–240 mm

S–M Band Weight: 5.9 g
S–M Total Weight with Module: 20.7 g

L–XL Band Weight: 6.4 g
L–XL Total Weight with Module: 21.2 g

Module Weight: 14.8 g

Carrying / Strap Details

The Garmin CIRQA™ uses a comfortable fabric ComfortFit band designed for extended wear. It features quick-release functionality with 14 mm quick-release pins and a 24 mm wide strap. The band is available in S–M and L–XL sizing to accommodate different wrist circumferences.

Capacity / Battery

Battery Type: Rechargeable Lithium-ion
Battery Life: Up to 10 days between charges
Memory: 128 MB

Available Colors

• Black
• Mauve
• French Gray
• Captain Blue
• Additional color variants are available depending on size and market.

What's in the Box

• CIRQA™ Smart Band
• USB-C charging/data cable
• Documentation

Health & Fitness Tracking

The CIRQA™ Smart Band provides a broad selection of health and fitness features, including:

• Heart rate monitoring
• Resting heart rate
• Abnormal heart rate alerts
• Respiration rate
• Body Battery™
• Stress tracking
• Pulse Ox
• Sleep tracking
• Sleep Score
• Sleep Coach
• Sleep Alignment
• HRV Status
• Skin temperature
• Nap detection
• Women's health tracking
• Training Readiness
• Training Status
• VO2 Max
• Fitness Age
• Recovery Time
• Connected GPS
• Steps and calories
• Intensity Minutes
• LiveTrack™ location sharing